Hope this newsletter finds you in good health and spirits!

With this monthly opportunity, as I connect with you through my newsletter, I would like to bring to your awareness a few important issues that affect us all. 

Thanks to spring weather, our human spirits are moving to a somewhat lighter state. (Thank God for this small break from the doom and gloom we had been experiencing to in the past few months due to the old economic paradigm shifts). In a way, what we’ve seen is only the tip of the iceberg, and the true shift has not even begun yet!

We are now blessed with a brief break, and the next 5 months will be crucial in a sense as it will give us an opportunity to focus our attention to what is most relevant. As the calm before a big storm, it will be very important to focus all your energy inwards and lighten your load both mentally and emotionally so we can be in tune with our intuition that will guide us in a critical time when many important decisions need to be made.

The way we can prepare to right the storm is through letting go of our attachments to things, people, and outcomes, and through aiming to stay present in each moment.

As a collective, we once again are given a precious opportunity to learn living in the present instead of following our old and outdated beliefs and conditionings, judgments, greed, and jealousy, that have taught us to chase our minds dreams and desires instead of follow our inner intelligence.

Below are 4 suggestions on how you can help yourself to prepare in lightening your load of identification with your mind’s attachments:

1. Cultivate your inner witness. Take one to five minutes during each waking hour to simply watch your breath. Stop all your activity for few moments and simply watch your body, your thoughts and your emotions.
2. Remind yourself to come back to watching your breathing throughout the day, in whatever activity you are engaged in. You can do this by setting your alarm from hour to hour, or working with a friend where you can remind each other either by emailing or calling each other on every alternate hour just to say, “Are you watching your breath right now?”
3. Practice with one Osho Active Meditation a week. These meditations are a great gift to humanity, especially at this time! Most of the Osho Active meditations are described on my website with photos. http://www.madadalian.com/active-maditation.php
4. Work in a group with other like-minded people.

If you like to work together with me, below are some updates for what I’ll be offering during the month of May. I hope to see you at some of those events!

Saturday, May 9, 2 pm

Chapters - Robson & Howe
788 Robson Street,
Vancouver, BC
604-922-3222

Friday, May 15, (7:30 pm to 9 pm)

Don’t miss this exciting live demonstration, on how our suppressed thoughts and emotions cause energetic blocks, physical pain and illness, and how you can heal yourself into consciousness and experience your being by using elements of my groundbreaking new healing method DHM (Dalian Healing Method). For more information and registration call: 206-523-3726
 
Fee: $10 (Free if also registering for the HEALING INTO CONSCIOUSNESS WORKSHOP on May 16th.

IN SEARCH OF THE MIRACULOUS
Talk, Book Signing & LIve Demonstration
East West Bookstore
324 Castro Street
Mountain View
(Bay Area) CA
Free admission

Saturday, May 10 (10 am to 6 pm)

HEALING INTO CONSCIOUSNESS - Workshop 

This workshop will help you identify your suppressed mind patterns and understand how they prevent you from being conscious and present. You will learn to release the repressed thoughts and emotions that cause energetic blocks and physical or emotional pain, and heal the wounded ego-mind into consciousness by using elements of the groundbreaking new Dalian Healing Method and various exercises & active meditations from In Search of the Miraculous: Healing into Consciousness. You will also receive individual guidance on how to integrate and strengthen your awareness in the Present. 

Tuition: $175   

To register, please contact Cynthia @ Tel: 604-535-6603 or email: awakenings@emergingpathway.ca

Saturday, May 16, 7:30 pm

HEALING INTO CONSCIOUSNESS - Workshop

East West Bookstore
6500 Roosevelt Way NE
Seattle, WA
For tickets & register: 206-523-3726, 1-800-587-6002

This workshop will help you identify your suppressed mind patterns and understand how they prevent you from being conscious and present. You will learn to release the repressed thoughts and emotions that cause energetic blocks and physical or emotional pain, and heal the wounded ego-mind into consciousness by using elements of the groundbreaking new Dalian Healing Method and various exercises & active meditations from In Search of the Miraculous: Healing into Consciousness. You will also receive individual guidance on how to integrate and strengthen your awareness in the Present.

Fee: $75 (Includes the introduction on May 15th)

Wednesday, May 6,  6 pm to 7 pm
Live Interview - CONSCIOUS LIVING RADIO on 102.7 FM with Andrew Rezmer & Judith Bradley

Monday, May 11,  7 am to 8 am
Interview at CONSCIOUS TALK RADIO with Brenda Michaels & Rob Spears 

HEALING INTO CONSCIOUSNESS - Eight Week Online Course

This Course is designed to give an in-depth experience of the materials covered in In Search of the Miraculous: Healing into Consciousness. For full details and early registration discount see: www.madadalian.com.

If you had been thinking of experiencing a Private DHM Session with me, this might be a good opportunity to consider boking one soon. Due to time and energy constraints there will be an increase in my fees starting June 1, 2009. To book your session see, http://www.madadalian.com/book-a-dhm-session.php  

Excerpted from In Search of the Miraculous: Healing into Connsciousness, Chapter 3

Surrendering to your inner power means living your life without compromising your own truth. From childhood we have been taught to suppress our inner truth and power. As a result we become insecure about our uniqueness and learn to suppress our true voice. We learn to doubt and criticize ourselves and others. We learn to lie, deceive, and manipulate to get our needs met.

To practice surrendering to your inner power
you must acknowledge and accept your instinctive knowing (gut instinct)
instead of following your conditioned mind.

Next, choose three behavior patterns that you are ready to break. Write them on a separate sheet of paper. Opposite each point, write the thoughts and emotions that you normally have when you act out this behavior.

Finally, surrender to your inner power and break your old behavior patterns by beginning to act from the place of courage and without hiding, suppressing, or manipulating. By being prepared to face all the consequences and staying true to your inner truth you regain your dignity and honor and start feeling good about yourself. If you still feel paralyzed in the course of this exercise, return to the 2nd path exercise, above, Surrendering to Life, and try practicing them simultaneously. Once you feel you have broken through one stumbling block you had been working on from your list, move on to the next.