WORKSHOP 3: Loving Yourself
In this workshop, Mada will help identify the personal and collective beliefs that are imprinted in your body and are preventing you from loving and valuing yourself. Working with the Dalian Method, you will peel away and transform the precise thought patterns that are blocking your path to self-love. You will practice openly communicating what is in your heart and mind, cutting through the fears of being judged or rejected.
You will also practice with the Osho Active Meditations to strengthen your ability to witness and anchor your new awareness in your body. Spontaneous group work will also help to enhance your understanding of yourself and give you an opportunity to practice communicating openly with self-love and honouring your individuality.
Note: If you are a Canadian resident you can pay for your tuition in Canadian dollars plus GST. Please contact us for details.