Experience Inner Stillness with the
Throughout life we continually say ‘Yes’ to people and situations when actually, we feel like saying ‘No.’ When we repress our true feelings, we create inner stress and stop ourselves from living authentically and experiencing life fully.
If you have felt like saying ‘No’ but kept saying ‘Yes’ over and over again because you were afraid to be impolite, hurt other people’s feelings, or be rejected, the No-Yes Active Meditation can help you to quickly and safely release your pent up negative emotions and transform them into authentic “Yes” to yourself, others, and life.
The No-Yes meditation will help you understand the contradictory nature of your mind and emotions and experience the peaceful silence of your being.
The No-Yes meditation can also heal years of missed opportunities to live in love and enjoy what life has to offer. Even occasional practice with this powerful technique will help you to feel good about yourself, others, and life!
The music on the CD is specifically designed to bring to the surface the repressed emotions from the body’s cellular memory and transform them into higher vibration of understanding, love, forgiveness, and compassion for yourself and others.
Use the No – Yes Meditation to:
- Detoxify your body of repressed stress, anxiety, sadness, fear, and anger
- Dissolve the energetic blockages that cause depression, pain, and illness
- Heal old wounds
- Purify the seven energy centers (chakras)
- Change your body’s molecular structure
- Build self-confidence
- Build healthy boundaries
- Heighten your energetic frequency
- Experience inner peace and presence in the Now!
Note: The No-Yes meditation is an ideal tool for anger management consultants, counsellors and psychologists when recommending self-help tools to their clients or working in a group setting.