“Your task is not to seek love, but merely to seek and find all the barriers within yourself that you have built against it.”
~ Rumi

True love begins with self-respect. If you can love and respect yourself, having an open heart and being loving towards others will not require any effort.

In this year’s 5 week course we will focus on melting the barriers  – old fears and belief patterns – that prevent you from fully embracing who you truly are.

Self-respect and compassion towards yourself is the key for growing respect and compassion towards others.

See required course materials

Have questions? Feel free to contact us.